Adult Brazilian Jiu-Jitsu

Our Brazilian Jiu-Jitsu program runs a separate fundamentals track, which means a complete beginner spends their first several months learning positions, escapes and the handful of submissions that actually matter, rather than being thrown into live rolling on day one. That track has its own class times and its own instructor. Once you are comfortable, you join the main classes, which alternate gi and no-gi across the week. The room skews adult and skews friendly; a good number of our students came in their late thirties or forties with no athletic background and are still training years later. We compete when people want to compete and we do not push it on anyone who does not. Drop-ins from visiting practitioners are welcome — call ahead and bring your own gi.